Explore Services

Offers

Two offerings, designed for two different chapters. Each is built around the same belief that real healing is slow, specific, and personal. Pick the door that fits where you are.

  • The return.

    A six month return to your body, your habits, and the way you were meant to live. Simple. Grounded. Built to last.

    This is where everything deepens.

    Most people don't need more information. They don't need more rules, or more protocols. They need to come back to what actually works.

    This is for the woman who's done with quick fixes, the one who wants to feel calm in her body, clear in her mind, and steady in the way she takes care of herself. Every day, not just for a month.

    What's included

    — Bi-weekly 1:1 sessions
    — Direct WhatsApp access Mon–Fri
    — A custom nutrition plan
    — Meal & grocery guide
    — Non toxic home guide
    — Lifestyle audit worksheet
    — Breathwork and mindfulness woven into every call
    — A discounted rate on the Private Chef Experience

    Apply →

  • Fully handled private chef experience

    This is the way I work with individuals who already know what they need, but don't have the time or the desire to cook it themselves. You have the option for me to build your plan, then my private chef brings it to life, and real food shows up in your kitchen, all prepped, labeled, and ready to eat for the week.

    Most of my clients are doing the work. This is for the ones who'd rather have the work done for them.

    What's included

    — Weekly or monthly subscription
    — Your pick of how many meals (breakfast, lunch, dinner, snacks, drinks)
    — My private chef shops, preps, cooks, and labels every meal
    — Everything delivered to your fridge, ready to eat
    — Everything is stored in brand new glass containers for your health & convenience

    Add-ons:
    — A 1:1 in person grocery education day
    — Get involved in prep day and learn how to meal prep
    — A full fridge and pantry audit

    Inquire →

  • "Ever since I started working with Alyssa, my relationship with myself and food has changed significantly. I feel like I am honouring my body more and actively working on taking care of me."

    — Olivia M

  • “alyssa has helped me the last few years not just as a nutritionist, but also as a friend. her holistic process is both intentional, and attentive. i do, and would, recommend her to anyone!”

    — Christiane L